In Finland, the concept of dining is a leisurely affair, one that unfolds with the gentle cadence of daily life and the stunning vistas visible beyond the window. Each meal serves as a canvas painted with seasonal ingredients, simplicity, and a profound connection to the natural world.
First Light: Coffee, Cardamom, and Quiet Beginnings
One can start the day with a steaming cup of coffee and a beloved Finnish treasure: the cinnamon roll. This delightful pastry, swirled with sugar, cinnamon, and butter, is elevated by a whisper of cardamom, bringing a unique twist to a classic treat. Warm and indulgent, these rolls are best savored slowly, whether at a sun-drenched café window or in a bustling market square that awakens at a leisurely pace.
Midday Traditions: Comfort, Perfected
As the sun reaches its zenith, cherished Finnish staples such as Karelian pies take the spotlight. Originating from the Karelia region nestled between Finland and Russia, these delightful pastries combine flavorful rice porridge encased in delicate rye crust. Topped with egg butter, they are a nostalgic comfort food. Then there’s bread cheese, Finland’s distinctive “squeaky” cheese, which is often served warm, paired charmingly with golden cloudberries or, surprisingly, alongside a cup of coffee. These are flavors shaped by heritage rather than fleeting trends.
Afternoon Foraging: Nature on the Plate
As the afternoon unfolds, the bounty of nature finds its way onto Finland’s tables. Hand-picked berries, wild mushrooms, and seasonal produce grace the menus of cafés and homes alike, embodying the essence of the country’s forests and fields. From chanterelles to blueberries, what’s on your plate is brutally honest—the landscape determines the fare.
For many Finns, foraging is an everyday ritual, whether it’s gathering strawberries from open fields or blueberries from the nearby forests. Visitors can easily immerse themselves in this way of life at local market squares, bustling hubs that showcase the finest seasonal produce, vibrant flowers, and artisanal handicrafts, painting a vivid picture of Finnish culture.
Evening Plates: From Lake to Table
As night falls, the culinary scene pays homage to the rugged beauty of Finland’s lakes and wilderness. A comforting bowl of creamy salmon soup served with sweet archipelago bread is a classic highlight. Meanwhile, game meats—think moose and grouse—grace refined Nordic tables, combining robust flavors with an elegant presentation that bridges tradition and contemporary flair.
A Sweet Finish
The day concludes with a touch of sweetness, inviting diners into the world of Finnish confectionery, where bold and comforting flavors reign. From the intriguing bite of salty straitjacket to velvety chocolates that melt in your mouth, Finnish sweets are designed to please every palate. Renowned brands like Fazer and Brunberg offer an array of confections that are as integral to Finnish culture as they are delightful indulgences.
Where the Journey Truly Begins
For travelers from India, this gastronomic adventure begins long before setting foot in Finland. With direct flights from Delhi to Helsinki, Finnair welcomes guests to the Nordic experience at 35,000 feet through its carefully curated Nordic Kitchen. From the first meal onboard to the final coffee enjoyed in the heart of Finland, the journey is a seamless and sensory delight—a fitting prelude to a destination where food profoundly narrates the story of its land.


