In Finland, the landscape is dotted with an array of stunning natural destinations where one can indulge in the quintessential Finnish sauna experience. Whether nestled deep within expansive wilderness or conveniently located near urban areas, these saunas offer a unique way to connect with nature and relax. Before we wrap up, we’ll share some personal favorites recommended by our team, showcasing just a handful of the countless options available across the country. For those eager to explore even more, a quick online search using the word “sauna” alongside your desired destination will unveil additional gems.
Alongside public saunas, private saunas are also available by reservation. Here’s a closer look at how they differ:
1. Public Saunas
Public saunas typically operate on set days throughout the week. Most of the time, no advance booking is necessary; simply turn up at the designated time. Be sure to bring a valid payment method and your sauna essentials: a towel, swimsuit, and perhaps your own soap and shower sandals.
While some public saunas are seasonal, others welcome visitors year-round, particularly those situated by winter swimming spots.
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2. Private Saunas (Advance Reservation Required)
With a private sauna, it’s just you and your companions. As with public saunas, remember to pack your sauna essentials.
There’s a bit of variation here: at some locations, the sauna is heated beforehand by staff, while others may leave it entirely up to you to get the heat going, guided by provided instructions.
Sauna Access at Accommodation Facilities
If you prefer a bit more privacy, consider booking accommodations equipped with either indoor or outdoor saunas. Contrary to what you might expect, this doesn’t always come with a hefty price tag. Alongside luxurious villas and full apartments, more budget-friendly options also exist, such as traditional Finnish cottage villages featuring clusters of rental cabins. Many of these venues also include shared saunas for guests, typically reservable for 1 to 2 hours through the front desk or a dedicated booking system.
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Sauna Etiquette
Public saunas usually post clear rules for visitors. It’s not uncommon for there to be designated times for men and women, although mixed-gender sessions are quite popular, where swimwear is worn.
Respect and consideration are cornerstones of sauna culture. Activities that disrupt others—such as excessive noise, intoxication, or an overzealous approach to pouring water on the sauna stones—are frowned upon. Cleanliness should be maintained, and mindful water usage is essential, as hot washing water can sometimes be in short supply.
In a private sauna, you have more leeway to enjoy the experience as you see fit. Within your group, you can choose whether to adhere to the traditional practice of bathing nude or don swimsuits or towels. Just remember to keep conversations at a moderate volume, respecting those nearby. Excessive drinking is discouraged; a tumble onto the hot stove is not only dangerous but could lead to an unexpected trip to the hospital.
Despite the extra freedom, a reservable sauna is not entirely your own. It’s a shared space maintained by someone—be it an individual, volunteers, or funded by the public. So, it’s vital to act responsibly: clean up after your session and carry out any trash, unless proper disposal options are available on-site.
Sauna Etiquette Guidelines for International Guests
Nature-Connected Saunas in Finland
Advance Reservation Required
Prices can vary; it’s best to check directly with each provider.
- Haltia Saivo Sauna, Espoo / Nuuksio National Park (public sessions also available)
- Haukanpesä Sauna, Espoo / Nuuksio National Park
- Heishala, Rovaniemi (offers both reservable and public sessions)
- Hugo’s Smoke Sauna, Rautjärvi
- Kammikylä Peatland Sauna, Kauhajoki
- Löylykontti, Helsinki / Espoo / Kuopio
- Matildanjärvi Sauna, Salo / Teijo National Park
- Polku Hotel Sauna, Vihti / Nuuksio National Park (exclusively for hotel guests)
- Salamajärvi National Park Lakeside Sauna, Kivijärvi
- Samperin Savotta Wilderness Hotel Sauna, Savukoski (available to guests)
- Sipoonjoki Heritage Sauna (offers both reservable and public sessions)
- Storfinnhova, Kemiönsaari (also includes both types)
- Suomun Sauna on the Sandy Beach, Lieksa
- Tupaswillia, Laukaa
- Utö Havshotel Seaside Sauna, Parainen (primarily for guests, though others may inquire)
- Vihkosaari Riverside Sauna, Ii
Public Sauna Sessions
As for prices and opening hours, these can fluctuate, so it’s advisable to check with each provider directly.
- Heishala, Rovaniemi (both reservable and public sessions)
- Jerisjärvi Sauna World, Muonio
- Kokkila Sauna, Salo
- Korteniemi Heritage Farm Sauna, Tammela / Liesjärvi National Park (available on summer event days)
- Kuusijärvi Saunas, Vantaa
- Lonna Island Sauna, Helsinki
- Saana, Kuopio (spa complex located on the lakeshore)
- Sauvukka, Lieksa / Koli National Park
- Sipoonjoki Heritage Sauna (both types available)
- Storfinnhova, Kemiönsaari (also includes both types)
- Teijo Village Sauna, Salo
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