The crisis helpline in Finland is stepping up to provide essential support, offering assistance in English for those in need.
Mieli Mental Health Finland reports that its Crisis Helpline experienced an unprecedented surge in calls last year. In 2025, volunteers answered over 110,000 inquiries, marking an increase of around 10,000 from the previous year. Overall, the helpline received nearly 320,000 calls, and the response rate improved significantly, rising to 35 compared to 26 in 2024.
For those seeking help, the Crisis Helpline can be reached at 09 2525 0116. It operates on Mondays from 4 PM to 8 PM, and on Thursdays and Fridays from 9 AM to 1 PM. The service provides a safe space where individuals can openly discuss their thoughts and feelings with a trained volunteer or crisis worker. Whether grappling with trauma, navigating a divorce, dealing with family issues, or confronting substance abuse, support is just a phone call away.