Excessive lounging has been linked to an increased risk of larger waist circumference and cardiovascular disease, a finding underscored by a recent study from Finland. Open image Viewer Image: Nicolas Menijes Cregoni / Mostphotos For years, sedentary behavior has been viewed as a significant health threat. However, a recent study conducted by the UKK Institute in Finland offers a fresh perspective. The UKK Institute, renowned for its research in sports medicine, has unveiled findings that challenge longstanding assumptions about sitting. According to the institute’s director, Tommi Vasankari, “For a long time, it was asserted that sitting is unequivocally harmful, while…
Author: Finland Review
Rising Bankruptcy Rates Signal Economic Strain in Finland As the autumn leaves fall, a troubling trend emerges in the Finnish business landscape. September marked a notable increase in company closures across the country, as revealed by Statistics Finland. Last month alone, nearly 290 firms filed for bankruptcy—an uptick of 15 compared to September of the previous year. The impact of these insolvencies is stark; the companies involved collectively employed the equivalent of over 1,070 person-years, leaving many individuals and families facing uncertainty. A closer look at the sectors affected paints a clear picture of vulnerability. The construction industry was hit…
New Scandic Hotel Opens at Helsinki Railway Station On October 1st, the eagerly awaited Scandic Helsinki Station will officially welcome guests at one of the city’s most iconic locations, right next to Elielinaukio, often considered the parade ground of Helsinki—and indeed all of Finland. Even before opening its doors, the hotel’s 174 rooms have already sold out for its inaugural day, signaling strong interest. This new establishment rises from the foundation of a former Holiday Inn that underwent a year-long renovation. The transformation is nothing short of remarkable; not only have all rooms and common areas been completely revamped, but…
The skiing, snowboarding, and cross-country skiing season has officially kicked off in Finland, with Ruka and Levi launching their first slopes at precisely 9:30 a.m. on Friday. Both resorts welcomed winter enthusiasts as Levi unveiled a two-kilometer trail for cross-country skiing, taking advantage of the snow preserved from last spring. This early opening was made possible by the Finnish company Snow Secure, ensuring ideal conditions on the slopes. “We retained an unprecedented amount of snow last spring, and the ‘Eturinne’ at the center, which opened on Friday, is a spectacular 100 meters wide at its best,” noted Jouni Palosaari, CEO…
Discover Affordable Autumn Holiday Cruises As the leaves turn and the air grows crisp, many of us begin to crave a break from the daily grind. If you’re dreaming of an autumn getaway but worried about the budget, consider setting sail on a short cruise—a delightful way to rejuvenate without breaking the bank. We ventured into the world of affordable cruising to uncover what options are available during the upcoming autumn holiday weeks. For our research, we selected Thursday, October 16, as the departure date, revealing that weekday fares are often pricier on weekends. It’s worth noting that the listed…
SkiExpo Kicks Off Winter at Mall of Tripla As the chill of winter descends upon Helsingfors, skiing aficionados have much to look forward to this Saturday: the much-anticipated SkiExpo at the Mall of Tripla. This annual event marks the season’s official opening and brings together a vibrant mix of local ski centers and tour operators, showcasing everything the winter sports community has to offer. In a delightful turn of events, Kalle Palander, a familiar face in the skiing world, will be making his return as a narrator, much to the delight of fans. SkiExpo, now in its fourth year at…
A recent investigation by the Helsinki police, in collaboration with their Swedish counterparts, has unveiled a significant narcotics operation stretching across borders. Authorities have uncovered evidence indicating that organizers from Sweden had been establishing apartments in the Helsinki region as crucial distribution hubs for illicit drugs. On Monday, the police disclosed that this extensive network is suspected of importing and distributing various narcotics throughout Finland. In this transnational operation, authorities found that the Swedish organizers used designated apartments in Helsinki to facilitate the flow of drugs not only within the capital but also to various locations across Finland and into…
markdown Juuso Taipale Masters of the Formula and Rally Worlds Still Drive the Same Car Published: Today at 8:47 AM Can Kalle Rovanperä make the leap to Formula One? While this question might seem a stretch to some, the truth is, it’s not out of the realm of possibility—but it’s far from straightforward. Rovanperä now faces the monumental task of achieving something unprecedented in motor racing history. Yet, if anyone has the skill to pull it off, it’s him. While both Rovanperä and Toyota have maintained a level of silence on his potential ambitions, it would send shockwaves through the…
In a surprising revelation, David and Victoria Beckham’s backyard has stirred discontent among their neighbors. The couple’s recent Netflix documentary, About Victoria Beckham, has captured viewers’ attention, amassing impressive viewing figures in less than a month. But alongside the accolades, the Beckhams unveiled a feature of their expansive 17-hectare Cotswold estate that has not gone down well with those living nearby. Nestled within their picturesque English home, the couple showcased an artificial lake that quickly caught the eyes of audiences. While reports indicate that the necessary construction permits for this addition are in place, concerns have arisen regarding a sandy…
Are you dreaming of a sun-soaked getaway but worried about your language skills? Fear not, as we’ve gathered five enchanting destinations where Finnish speakers feel right at home. Even if you don’t speak a word of Finnish, you can still enjoy a delightful vacation by choosing the right spot. To curate this list, we consulted travel agencies that specialize in sunny escapes, highlighting places rich with Finnish culture and language. These destinations aren’t just about warmth; they boast vibrant Finnish communities where you’ll find the familiar sounds of your native tongue in the streets, cafes, and restaurants. For those looking…

